Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)
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Overview : Covers the function and training of the muscles of the abdomen, calves, and forearms.
Release Date : January 1, 1994
Runtime : 36m
Genre : Documentary
Companies : Weider Health and Fitness
Countries : United States of America
Keywords : bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder
