Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
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Overview : This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Release Date : January 1, 1994
Runtime : 0m
Genre : Documentary
Companies : Weider Health and Fitness
Countries : United States of America
Keywords : bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder
