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Poster A Week of Hard Labor - Day 5 Total Body (2017)

A Week of Hard Labor - Day 5 Total Body (2017)

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Overview : This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Release Date : September 9, 2017

Runtime : 50m

Genre :   

Companies : Beachbody LLC

Countries : United States of America

Keywords : bodybuilding, weightlifting, exercise and fitness

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