Pilates for Lower Back Pain (1999)
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Overview : This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Release Date : January 1, 1999
Runtime : 42m
Genre : Documentary
Companies : The Pilates Institute of Australasia
Countries : Australia
Keywords : wellness, exercise, pilates, instructional video, breathing, posture
